Allow - Burt Hellinger

I allow it, that's how it started,
such a development,

Such an ending.
because I know,

All things come from karma and harmony,
Everything that happens is inevitable.
If I think there should be another possibility,

The only one who hurts is himself.
The only thing I can do,
Just allow.

I allow others to be who he is.
I allow him to think like this,
so judge me,

Treat me like this.
because I know,

He was like this,
With him, he was right.

If I think he should be another way,
The only one who hurts is himself.

The only thing I can do,
Just allow.

I allow me to have this thought.
I allow every thought that arises,
let it exist,
Let it go.

because I know,
Thought itself is meaningless, it has nothing to do with me,
It should come, it should go, it should go.
If I don't think such thoughts should arise,

The only one who hurts is himself.
The only thing I can do,
Just allow.
I allow this emotion to arise.

I allow every emotion to happen,
let it develop,
Let it pass.
because I know,

Emotions are just physical sensations,
There is no good or bad.
The more resisted, the stronger.
If I don't think I should be feeling this way,

The only one who hurts is himself.
The only thing I can do,
Just allow.
I allow me to be like this.

I allow it, that's how I behave,
How do I behave,
Whatever I do.
because I know,

What it looks like on the outside is just the accumulation of self.
The real me, full of wisdom.
If I think it should be another way,
The only one who hurts is himself.

The only thing I can do,
Just allow.
I know,
I am here for the experience of life in the present moment.

in every present moment,
The only thing I have to do is
fully allow,
experience completely,

experience fully,
Enjoy completely.
Look, just look.
allow everything,

As it is.